Curry Leaves 250g
Curry leaf is an important ingredient in many Indian dishes – used primarily to add flavor to dishes and for seasoning. The first step in the preparation of many Indian dishes is frying curry leaves in oil along with mustard seeds and chopped onions. People also make juices with curry leaves.
Since the health benefits of curry leaves are comparable to neem leaves, they are called 'Sweet Neem' leaves. Curry leaves are traditionally used for strengthening hair growth, and improving skin health. Curry leaves are effective in treating damaged hair, dandruff, strengthening hair shaft, prevention of hair fall.
Curry leaves improve digestion and treat dysentery, diarrhea, and constipation. They help our body absorb fat and induce metabolism - thus help in weight reduction. Curry leaves are rich in iron - they should be consumed by people who are anemic. They also have a large amount of carbohydrates, fibre, phosphorous, and calcium. Hence, curry leaves are important for heart health, and keeping blood sugar levels in control.
